Fruit bars are snacks that are a healthy and fast snack alternative, produced with the aim of combining pieces of fresh fruit to offer various tastes and nutritional values. Fruit bars offer an alternative away from refined sugar, sweeteners and preservatives. At the same time, fruit bars can offer many different flavors. Fruit bars can consist of different fruits such as bananas, apples, plums, strawberries, dates, and some of them can be enriched with additions such as almonds, peanuts, walnuts, granola.
Fruit bars can be used as a short snack after a long day, or as a source of energy during exercise and outdoor activities. It also offers a practical option for fruit bars, cruises, business trips or school snacks.
However, not all fruit bars are healthy, and some may contain high amounts of sugar, sweeteners, and preservatives. Therefore, it is advisable to read the labels of fruit bars and to examine their contents carefully. Fruit bars with real fruit and natural additions should be preferred.
